View Workout (Amanda Holdan)
SF if beautiful on market in the morning
July 1, 2010 (Morning)
Exercise Type: Run
Weather: sunny in july!
Comments:
My Achilles felt like it was going to snap 5.5 in....not good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | Steady State |