View Workout (Clint Kugler)
Canada
July 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 77, sunny
Comments:
With Dai. Looking forward to a few beers with Brent tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Easy | Asics Gel Nimbus#8 |