View Workout (Robin Woodward)
(Untitled)
July 2, 2010 (Morning)
Exercise Type: Swim
Comments:
100 m, free x 6; 2:00
200 m, free x 2; 4:00
100 m, free x 3; 2:00
75 m, fly x 1; 300
50 m, free x 2; 1:00
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1500.0 Meters | New Balance 1064 |