View Workout (Michelle Alessi)
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Run 3 miles
July 3, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Run 3 miles. Starting at 6.4 and working up from there.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
26:00 |
8:40 / Mile |
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