View Workout (Michelle Alessi)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run 3 miles

July 3, 2010 (Morning)

Exercise Type: Run

Weather: Treadmill

Comments:
Run 3 miles. Starting at 6.4 and working up from there.

Distance Duration Pace Interval Type Shoes
3.0 Miles 26:00 8:40 / Mile