View Workout (Joseph Kachovec)
(Untitled)
July 3, 2010 (Morning)
Exercise Type: Bike
Comments:
biked for an hour this morning, havent run the past 2 days because I have been really sick. had to miss work, felt alot better after the biking though i think it was good to get a good sweat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |