View Workout (Andrew Sorenson)
Around Horseshoe Lake - Grand Rapids
July 4, 2010 (Morning)
Exercise Type: Run
Weather: 70, M. Cloudy, Humid, w/rain
Comments:
11:00am - Easy run, humidity still a little difficult, but felt better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:00 | 6:55 / Mile | Easy | Nike Air Vomero+ 3 |