View Workout (Austin Violette)
PCT
June 27, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Tyler on Pct from Boreal ski lodge to Tinkers knob and back. Insane amounts of snow. Good crash course on snow running. Drank a ton of snow melt. No stiffness from Western Sates pacing. btw, this day was spent all above 7k feet. went up to 9500 and was pushing the climbs, didnt notice the alt much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 3:00 | 0:15 / Mile | Training |