View Workout (Emily Mossler)
(Untitled)
July 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
3.5ish mile run
SOOOOOOOOOOOO HOTTTTTTT almost passed out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 27:00 | |||
| 3.5 Miles | 24:38 | 7:02 / Mile | Cruise | |
| 0.3 Miles | 2:22 | 7:53 / Mile | Cooldown |