View Workout (Alex Treaster)
(Untitled)
July 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Ran a slow tempo run with Jack on the Streamway Trails... ran starting at Midland Dr. Access pt. and down to the 9.5 mile marker just past 87th st.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |