View Workout (Patrick Comparan)
Fowler park to Backroads
July 6, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran with Pablo but I started slowing down. First day, was sore, but that's okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.89 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 6.39 Miles | 0:00 | Training |