July 10, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran up to Fowler Park through Aborn. Went up to YB, looped around for a pitstop to talk with Jif and Jenn & Co. and Travis. 4 miles longer then the day's workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles |