View Workout (Patrick Comparan)
Fourth of July
July 11, 2010 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran through crowded conditions. Hard pace. Waiting for the fireworks to start, don't know the courses around at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |