View Workout (Patrick Comparan)
All the way up Quimby
July 12, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Ran all the way up Quimby till I reached the park. Went beyond the hills nearby, faster and longer then anyone else. Motivation was William, I wanted to beat him.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 10.0 Miles | Hills |