View Workout (Audrey Moore)
bike with team!
September 6, 2008 (Morning)
Exercise Type: Bike
Weather: cool but felt great
Comments:
It was great being with the team and working out with them and encouraging them. I was glad to be able to do something with them rather than by my self in the pool!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:15:00 | 4:59 / Mile |