July 6, 2010 (Night)
Exercise Type: Run
Weather: hot again
Comments:
With Tenley, we waited until like 9:30 to start. Was pretty toasted afterwards. Same route as yesterday, up north park to eaton, to fairmount and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Red/Gray |