View Workout (Michael Werneiwski)
Shaq's Wife
July 6, 2010 (Morning)
Exercise Type: Run
Comments:
Saw a license plate that said Ms Oneal and got super excited thinking that it might be Shaq's wife... until i realized she wouldn't be driving a 10 year old buick.
Ran up north park where I saw a ton of Deer. Took it pretty easy other than having to stop to drop a deuce. Debating about doing a long run tomorrow. Left shin and foot feel much better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles |