View Workout (Austin Violette)
(Untitled)
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
Ran robie to no hands and back. 6 hours of sleep in 48hrs. Good training while feeling like crap. Also sick i think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Training |