View Workout (David Dixon)
easy
July 7, 2010 (Night)
Exercise Type: Run
Weather: really hot: upper 90's and humid
Comments:
i didn't feel great: it was really hot, and i felt fatigued. ran by hms to tysa, then half a reverse trail back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 45:39 | 8:00 / Mile | Easy |