View Workout (Andrew Sorenson)
(Untitled)
September 6, 2008 (Morning)
Exercise Type: Run
Weather: 60, Sunny
Comments:
11:45am - Got a good night's sleep, and legs felt much more alive than yesterday. Kept a good, steady pace throughout. Hip flexors became a little sore, but nothing too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:29:00 | 6:50 / Mile | Asics Gel-Nimbus VII |