View Workout (Michael Werneiwski)
Oranje vs la Furia Roja
July 7, 2010 (Morning)
Exercise Type: Run
Comments:
Started running fast right from the start, basically turned into a tempo. Good run and I feel more confident about the shape I am in. Really hot out.
Pretty pumped for the world cup final. Oranje all the way!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |