View Workout (Summer Tomlinson)
(Untitled)
July 3, 2010 (Morning)
Exercise Type: Run
Weather: humid/warm
Comments:
millbend park...normal 3 miles with 2 100 step walk breaks...added one 50 step break during mile 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |