View Workout (craig spriegel)
(Untitled)
September 7, 2008 (Morning)
Exercise Type: Run
Weather: sunny and 65
Comments:
slow pace today. Nice morning for a run I am enjoying the cooler temps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 47:13 | 9:13 / Mile |