July 7, 2010 (Night)
Exercise Type: Run
Weather: 80ish
Comments:
Fart
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.56 Miles | 19:47 | |||
| 1.28 Miles | 10:00 | 7:48 / Mile | Cruise | Asics Gel-Stratus 2.1 |
| 1.28 Miles | 9:47 | 7:38 / Mile | Cruise | Asics Gel-Stratus 2.1 |