View Workout (Nikki Ha)
Lovely morning run
August 30, 2008 (Morning)
Exercise Type: Run
Weather: Cool but warm
Comments:
Did a 14km run twice round Lake Bled at 6.30am! It was beautiful and my first 14km run. Lovely scenery, flat and traffic free. I think it helped that I was running round a beautiful lake. Was very pleased I managed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Kilometers | 1:20:00 | 9:11 / Mile |