View Workout (Madolyn Smith)
5
July 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Hott
Comments:
Went for a 5 mile run on my road. It seemed very long and boring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:37 | 8:31 / Mile | Training | Asics GT-2150 |