View Workout (Nicholas Farkas)
(Untitled)
September 7, 2008 (Morning)
Exercise Type: Run
Weather: cool, a little rainy
Comments:
good run, about 7:24 pace, which is what i needed/wanted. hip is tight/sore and my arm is worse when it hurts, but it seems to not bother me as much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.4 Miles |