View Workout (Vik Siberry)

Calendar - Statistics - Workouts

Return to Log Return to Log

FRISBEEE

July 9, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.25 Miles 18:50
2.0 Miles 16:20 8:09 / Mile Warmup  
0.25 Miles 2:30 10:00 / Mile Cooldown  

Share on Facebook | Public Link