View Workout (Austin Holbrook)
Night Run
July 8, 2010 (Morning)
Exercise Type: Run
Weather: Mild, Humid Night
Comments:
A great night run, short and quick with a good pace. My legs are really feeling tired. How will I ever do 60 miles a week?
http://www.mapmyrun.com/route/us/ny/corning/485127835200719712
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 22:43 | 6:51 / Mile | Tempo |