View Workout (Andrew Sorenson)
Indian Mounds 6
September 7, 2008 (Afternoon)
Exercise Type: Run
Weather: 65, Sunny, Nice
Comments:
5:30pm - Easy run, felt great. It was easy to keep a steady tempo today. (20:45 out, 19:45 in)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:30 | 6:45 / Mile | Asics Gel-Kayano XII |