View Workout (Michelle Brandt)
Attack of the Geese!
July 11, 2010 (Morning)
Exercise Type: Run
Comments:
So, I was taking a nice little stroll down Buffalo Rd. when a bunch of Geese decided to fly right for my head! I managed to duck/run/scream enough to not get hit... and then they decided to cause another traffic jam, so I went and chased them out of the road to get revenge. But anyhow, I felt great this morning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile |