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September 6, 2008 (Night)

Exercise Type: Run

well wow so the run there was great but the hill was a killer!!!! trying to sprint out that sucker kicked my tush!!! i dont know if the camelsback was harder or not but that was a good work out i will more than likely feel it tommorow... :)

Distance Duration Pace Interval Type Shoes
4.0 Miles 1:00:00 14:59 / Mile