July 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Megan again! It's really nice running with her, we get to talk and running seems a bit easier. The only downer is that today I twisted my ankle. I was able to run back, and it doesn't hurt, but I'm icing it now and will take tomorrow off (running-wise) to make sure it's okay. If not, I'll go see the trainers on Tuesday.
But I realized that I'm not alone in my competitiveness. Both Alyssa and Megan feel the same way about other runners - if you see one, you MUST pass them. If you don't know them, you must automatically compete with them - which is a good thing in a race, but a bad thing if you're just going for an easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | Long |