View Workout (Kristen Tahani)
Treadmill
July 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
long run today....felt great.... no pain, lots of energy.... we'll see how I feel tomorrow.... treadmill said burned 857 calories.. woohoo
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.56 Miles | 1:00:00 | 10:47 / Mile | Saucony Guide 3 |