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swim meet

July 10, 2010 (Morning)

Exercise Type: Swim

Weather: cold. Cloudy

Comments:
I had a swim meet that lasted from 7am until 10 am. Intense 30 minute warmup. 5 races.1 200 yd medley relay, 1 50yd breathstroke, 1 50yd freestyle, 1 100 yd freestyle and 1 200 yard freestyle relay.