View Workout (jordan herbert)

Calendar - Statistics - Workouts

Return to Log Return to Log

Boundary Waters

July 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
12.0 Miles 0:00
2.0 Miles Warmup  
4.5 Miles Tempo  
3.5 Miles Recovery  
2.0 Miles Cooldown