July 12, 2010 (Morning)
Exercise Type: Run
Weather: really nice and rainy
Comments:
beginning i felt like falling asleep, started waking up a little bit as the run went on, really chill pace and added on 2 laps after so nice way to start back! crunches and pushups there, leg strengthening clams and supermen at home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 27:34 | Nike Zoom Vomero 5 |