View Workout (Jennifer Stout)
here and there
July 12, 2010 (Night)
Exercise Type: Run
Weather: inside then in the rain
Comments:
so don't you just hate it when you get all set to run and realize your ipod is dead!!?? I did some on treadmill then came home and ran a mile with the kids!! Made it much more bearable!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 31:57 | |||
| 1.78 Miles | 20:00 | 11:14 / Mile | Easy | |
| 1.0 Miles | 11:57 | 11:57 / Mile | Easy |