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June 14, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:03
2.0 Miles 14:22 7:10 / Mile Warmup  
3.0 Miles 17:58 5:59 / Mile    
2.0 Miles 14:43 7:21 / Mile Cooldown  

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