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June 21, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 46:57
2.0 Miles 14:12 7:05 / Mile Warmup  
3.0 Miles 17:59 5:59 / Mile    
2.0 Miles 14:46 7:22 / Mile Cooldown  

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