View Workout (Ed Martinez)
Training
April 21, 2008 (Morning)
Exercise Type: Run
Weather: 66
Comments:
Ran really slow today. Legs felt heavy, body ached.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:00 | 9:29 / Mile | New Balance 1061 |