View Workout (Alex Shreiber)
(Untitled)
July 13, 2010 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Ran the course. Didn't feel like working out really.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 1.25 Miles | Warmup | Casper and Alastor | ||
| 3.0 Miles | Training | Casper and Alastor |