View Workout (Clint Kugler)
Night Run
July 12, 2010 (Night)
Exercise Type: Run
Weather: 75, humid
Comments:
I was pretty tired/wiped from traveling/interviewing all day but felt better after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Easy | Asics Gel Nimbus#8 |