View Workout (Noelle Zagorski)
Day Two
July 13, 2010 (Morning)
Exercise Type: Bike
Weather: Cloudy and misty
Comments:
Bike ride went pretty well. Quads by my knees were sore a bit, but pushed forward. Did 5 miles on the bike and no other exercises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:00 | 5:48 / Mile | Steady State |