View Workout (Keith Behrman)
St Anthony + Columbia Park + Central Ave
July 13, 2010 (Morning)
Exercise Type: Run
Comments:
Weather was a little humid today and my legs felt a bit tired. Good run overall though with Boots.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile | Mizuno Wave Elixir (4) |