View Workout (Michelle Klepatzki)
(Untitled)
July 14, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:46 | |||
| 1.8 Miles | 16:24 | 9:06 / Mile | Warmup | lime green and bright blue aisics! |
| 1.0 Miles | 7:30 | 7:30 / Mile | lime green and bright blue aisics! | |
| 1.0 Miles | 7:30 | 7:30 / Mile | lime green and bright blue aisics! | |
| 1.0 Miles | lime green and bright blue aisics! | |||
| 1.4 Miles | 12:22 | 8:50 / Mile | Cooldown | lime green and bright blue aisics! |