View Workout (Beccanator Clark)
wow
September 8, 2008 (Morning)
Exercise Type: Run
Comments:
well that was a tough work out! holy crap! well it will feel good tommorow.
in the beginning my legs werent working then they just got to be noodles haha yea like at the end of a race when your sprinting in and you cant feel your legs and you cant even tell that your running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |