View Workout (Katie Andree)
Long Run
July 12, 2010 (Morning)
Exercise Type: Run
Weather: Real hot in the open
Comments:
3 courses at holmdel park. Felt alright for the circumstances. And for doing three friggen courses. Hard finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 80:00:01 | 8:36:07 / Mile |