View Workout (Zach Norris)
(Untitled)
September 4, 2008 (Morning)
Exercise Type: Run
Comments:
i'm not entirely sure about this one, i still need to plot the distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile | Hurricane 9 |