View Workout (Austin Holbrook)
To the Y
July 13, 2010 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
A run to the Y and back. I lifted and did abs while i was there. I am glad I beat the heat and woke up early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles |